Peeled chickpeas are easily digestible and full of useful nutrients. After a special processing process, the chickpea shell is removed, it cooks much faster and after consumption does not give the feeling of weight in the stomach. Peeled chickpeas are an exotic addition to dishes, soups, pilaf, etc.
Peeled chickpeas is very suitable for:
- Hummus;
- Salads;
- Falafel;
- Soups;
- Garnishes.
Peeled chickpeas are an excellent source of protein and vitamin E.
Nutrition Facts per 100g:
- Energetic value: 1396kj/330kcal
- Total Carbohydrate: 52g
- Sugars: 2.6g
- Fats: 1.8g
- Saturated fat: 0.3g
- Proteins: 21g
- Fiber: 11g
- Salt: <0.01g