The Small Beans from Natura is a very tasty sort of high quality, originating from America. Its variety is known as Navy Beans or in Bulgarian - Sea Beans, as in the middle of the XIX century it was among the main foods in the menu of sailors in the US Navy.
Natura’s Navy Beans are small beans with white and rounded body. It is nutritious and tastes great. It is an excellent choice for various dishes such as:
- Roasted beans;
- Bean soup;
- Bean salad;
- Vine or cabbage sarma with beans;
- American bean pie.
This variety is suitable for baking and cooking. It usually takes about an hour to prepare it and it is recommended to soak it in water for 10-12 hours beforehand.
The Small Beans is rich in protein, which makes it an excellent substitute for meat when fasting or enjoying a vegetarian or vegan meal. It also contains the useful for the human body:
- Fiber;
- Zinc;
- Iron;
- Magnesium;
- Phosphorus;
- Vitamin B1.
Regular consumption of Navy Beans reduces the levels of “bad” cholesterol. In addition, it contributes to the general well-being of the body, digestion and high immunity.
Small Beans Natura provides you with the best of nature in the form of a warm and delicious dish. Each bean in the 1 kg package undergoes a thorough analysis and quality control so that it always tastes equally wonderful.
