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Lightspeckled Beans Pinto Natura Food | Natura Food
Gelbe Linsen
June 30, 2021
Parboiled Rice
May 10, 2017

Lightspeckled
Beans Pinto

T he bean has multicoloured seeds, soft consistency and pleasant aroma. Its patterns disappear when cooked. Suitable for preparation of salads, roasted dishes and soups. The seeds boil easily and preserve their integrity.

Useful information

Cooking time

60 min

Recommendation

Before cooking, it must be soaked in water for 10-12 hours.

Packaging

1kg.

natura-pinto
 

Nutrition facts

Product (100g) Beans
Energy 294 kcal/1237 kJ
Protein 21.3 g
Carbohydrates (Sugars) 40.0g (1.2g)
Fat (Saturated fat) 1.6g (0.18g)
Fiber 17.0g
Salt 0.01g
Vitamin B1 0.5mg (45%)*
Fosfor -
Iron 4.5mg (32%)*
Magnezium 140mg (37%)*
Zinc 4.7mg (47%)*

*Vitamins / minerals and their recommended daily intake (% RDA)

May contain traces of gluten.

May contain traces of soya.

EN